Self defence mechanisms,how you can heart yourself!

How many times you tried to protect yourself from stressful situations, instead , this had prevented you from coming to terms with this stressful event. if this so , we have to ask ourselfs which defence mechanism do we use? Regression, Repression, Denial or Rationalisation. Here bellow explanation of those self defence mechanisms and their consequences on our … Continue reading Self defence mechanisms,how you can heart yourself!

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